LUZ C. GONZALEZ
  • Home
  • Work With Luz
    • Speaking + Workshops
    • SalesBrand ONLINE COURSE
    • Master Class Hub
  • About
    • About Luz
  • Blog

NY Times- I Put In 5 Miles at the Office

12/29/2012

0 Comments

 
This semester I discovered the treadmill desk and the standing desk, and have loved using both during the entirety of the semester! I will definitely continue to use both for the rest of my life. Now my job is to make sure that I let others know about the benefits of not sitting while working (or studying). I'll make sure to establish a trend when I start working as an attorney after I graduate! :)

Here's a NY Times article talking about some of the benefits of using the treadmill desk. Using a standing desk or treadmill desk is a great way to work on the E part of the Happinizing equation! Any other ideas out there about how to be healthier while we work? I've also included a link to a video about treadmill desks. Enjoy and happinize on!

Find the article here: 
http://www.nytimes.com/2008/09/18/health/nutrition/18fitness.html?_r=0
0 Comments



Leave a Reply.

    Author

    Working to radically improve the lives  of a billion++ people via tech & mindset

    Archives

    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    July 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    July 2018
    June 2018
    January 2016
    December 2015
    November 2015
    December 2013
    March 2013
    December 2012
    November 2012
    February 2010

    Categories

    All
    Life Lessons

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Work With Luz
    • Speaking + Workshops
    • SalesBrand ONLINE COURSE
    • Master Class Hub
  • About
    • About Luz
  • Blog