This semester I discovered the treadmill desk and the standing desk, and have loved using both during the entirety of the semester! I will definitely continue to use both for the rest of my life. Now my job is to make sure that I let others know about the benefits of not sitting while working (or studying). I'll make sure to establish a trend when I start working as an attorney after I graduate! :)
Here's a NY Times article talking about some of the benefits of using the treadmill desk. Using a standing desk or treadmill desk is a great way to work on the E part of the Happinizing equation! Any other ideas out there about how to be healthier while we work? I've also included a link to a video about treadmill desks. Enjoy and happinize on! Find the article here: http://www.nytimes.com/2008/09/18/health/nutrition/18fitness.html?_r=0
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March 2020
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